Tag Archives: less-than-£1-a-portion

Two-for-One: Roast Tomato and Red Pepper Soup and Roast Tomato and Marscapone Pasta

If you do a search on Google for ‘Tomato Sauce’ you will get over 20 million hits (- in 0.38 seconds – I wish I could think that fast!). But I still think it’s worth giving you this recipe. It … Continue reading

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Not – Live Below the Line (£15 menu)

It’s the week of Live Below the Line People all over the country are living off £1 a day for five days this week in order to raise awareness of the millions of people worldwide who live in extreme poverty … Continue reading

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Five ways with Smoked Mackerel

Smoked Mackerel has become one of our favorite foods in the last few months. It seems to just about have it all, doesn’t it? One of the oily fish – healthy, bursting with omega-3s and one of the foods that … Continue reading

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A Low Cost Weekly Menu Plan

Do you have to recycle your Food Waste?? I came home last week to find a little brown plastic box sitting on the door step labeled ‘Food Waste’. Having studiously ignored it for the last week or so, I finally … Continue reading

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Chicken, Courgette and Feta Crustless Quiche

During my recent browsing on the internet for recipes to use up leftover chicken, I came across this delicious Chicken and Feta Frittata. True to form I fiddled a bit, added in some leftover vegetables and thought I would try … Continue reading

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Chicken Kurma

This is one of our family standbys – simple, reasonably quick and not expensive. I’ve cooked it for years and it’s always popular – a good solid four star meal. So having packed Student Son off to Uni after a … Continue reading

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A month of meals for less than £5 – and a weekly menu plan

Happy New Year! It’s January. The celebrations are over and it’s back to normality. No more over-indulging. In fact probably a bit of under-indulging wouldn’t go amiss in this household – so it’s back to budget menu planning with a … Continue reading

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Creamy Pasta with Roast Vegetables

This is really simple food (my favourite sort!) It’s one of those recipes that we have regularly on busy days – a really easy weekday supper that you can just pop in the oven till its done. To cut down … Continue reading

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Week Four and a Fourth Budget Menu Plan

Oh dear this post is so-o-o late! My week hasn’t started well. Having menu planned at the weekend, I then did the on-line shopping only to end it so late that they had locked out all the delivery slots for … Continue reading

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A Picture of Success! And three Make-in-the-Microwave Pasta Sauces

OK – I agree, this picture might not look very exciting at first glance – but I was VERY pleased to get it! You may wonder why a picture of a tray of flapjacks is something to get excited about. … Continue reading

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